check out the new remote control Jockey Wheel SmartBar Canegrowers rearview170 Cobb Grill Skid Row Recovery Gear
Members Login
Username 
 
Password 
    Remember Me  
Post Info TOPIC: time to peel back the winter coat


Senior Member

Status: Offline
Posts: 202
Date:
time to peel back the winter coat


hi alll ....time to come  to back to earth see how much padding i put on in the winter months   .... time to get busy and get back to fit in  my summer pants smile  eat less   and  walk more   unless any one had a easy way to do it .... any tips i am  happy to listen



__________________

.......ALL I HAVE TO DO IS STAND STILL .........



Senior Member

Status: Offline
Posts: 258
Date:

biggrin Lap Band may be biggrin HeHe

__________________

 

 

 

 

 

I CHANGE MY OPINIONS OFTEN
BUT NOT MY WAY OF THINKING

 



Senior Member

Status: Offline
Posts: 202
Date:

lap band easy mmm dont think so lol

__________________

.......ALL I HAVE TO DO IS STAND STILL .........



The Master

Status: Offline
Posts: 12473
Date:

Theres no other way lilly. Eat less and exercise more. The only way.

__________________




Happy Wanderer    

Don't worry, Be Happy! 

Live! Like someone left the gate open

 

 

 



Senior Member

Status: Offline
Posts: 202
Date:

yer i know happywanderer lol but i can dream

__________________

.......ALL I HAVE TO DO IS STAND STILL .........



Guru

Status: Offline
Posts: 8735
Date:

" If a woman whose dress fits tightly will sip 2 teaspoons of Apple Cider Vinegar in a glass of water at each meal, she will find at the end of 2 months that she can take her dress in 2.5 cms at the waistline.
At the end of 2 more months, she will be able to take in another 2.5 cms and, by the end of the 5th month, another 2.5cms."

At the end of 1 year, she will have dropped 2 dress sizes.    Slow, but sure, according to Dr Blodgett.

Up to you,
Cheers,
Sheba.


 

__________________
An it harm none, do what you will.
Ma


Guru

Status: Offline
Posts: 2924
Date:

There's going to be a run on Apple Cider Vinegar at the supermarket tomorrow.

I will be first in line.

__________________

Age is an attitude.........NOT a condition



Guru

Status: Offline
Posts: 8735
Date:

Ma wrote:

There's going to be a run on Apple Cider Vinegar at the supermarket tomorrow.

I will be first in line.



Forgot to say that Dr.Jarvis, in " Folk Medicine, a Doctor's Guide to Good Health" 1960   says that it's best to use only Apple Cider Vinegar that has been "Aged in Wood".  Some may be, but most Supermarket brands are not.

Cheers,
Sheba.

 
  

 





__________________
An it harm none, do what you will.
Ma


Guru

Status: Offline
Posts: 2924
Date:

And where would we be likely to get that particular type Sheba?

__________________

Age is an attitude.........NOT a condition



Guru

Status: Offline
Posts: 8735
Date:

Ma wrote:

And where would we be likely to get that particular type Sheba?



You used to be able to get 1 brand, the name of which I can't remember off-hand , at the Supermarket.  You have to read the labels to make sure you get the one that's aged in wood Ma.  If I remember rightly, it used to say "Aged in Oak."
 
Otherwise, Health-food Shops.

Cheers,
Sheba. 



__________________
An it harm none, do what you will.
Ma


Guru

Status: Offline
Posts: 2924
Date:

Thanks Sheba.  Will have a look next time I go up the street

__________________

Age is an attitude.........NOT a condition



Senior Member

Status: Offline
Posts: 202
Date:

i have heard that about apple cider vingar ..has anyone try it and what were the results ....So many quick fix''s on market these  days but cost a arm and a leg...I think jaw broken for 8 week would be good lol

-- Edited by lilly on Wednesday 13th of October 2010 11:29:47 AM

__________________

.......ALL I HAVE TO DO IS STAND STILL .........



Guru

Status: Offline
Posts: 8735
Date:

lilly wrote:

i have heard that about apple cider vingar ..has anyone try it and what were the results ....So many quick fix''s on market these  days but cost a arm and a leg...I think jaw broken for 8 week would be good lol

-- Edited by lilly on Wednesday 13th of October 2010 11:29:47 AM



Hi lilly,
Had a gremlin before, so this is the second attempt.   Used to use it in Orange juice when I was first married [to a weight-lifter] and seemed to have a lot more energy, and didn't have a weight problem then though.

Juice on its' own is very bland after that.

Also, a very refreshing drink to keep in the fridge during summer, is Honey, Apple Cider Vinegar, and water in a large jug. 

Either 3 Tablespoons each of Honey and Vinegar, or if that's too weak, it's Basting spoons.  [Seniors' memory again].

Cheers,
Sheba.


__________________
An it harm none, do what you will.


Guru

Status: Offline
Posts: 6997
Date:

Going away from home does it for me... I lose weight every time, whether its a bush-camping holiday, or in a"civilised" city.

__________________

Cheers,  Gerty. ... at home

"Leaning forward to see whats coming"
                                                                   



Guru

Status: Offline
Posts: 2458
Date:

Bragg's vinegar is the name of one that is supposed to help Ma.

But I do have that and don't use it.

I had hypnotherapy myself and no longer crave sweets and have dropped about five kilos in the last couple of months, I am a happy little vegemite. biggrin

__________________

I must be a binge thinker. I do it a lot at times, then, not much at all.

 


Ma


Guru

Status: Offline
Posts: 2924
Date:

Thanks FF, I really needed to hear that. 5kg not bad I won't know you when I see you

__________________

Age is an attitude.........NOT a condition



Senior Member

Status: Offline
Posts: 202
Date:

Thanks sheba for the info ........and well done Firefly it so hard to get extra weight off and keep it off as we get older i take fair bit of medication to it dosent seem to help either but just keep eating less walking more one day i get to where i would like to be and then keep my weight stable .....

__________________

.......ALL I HAVE TO DO IS STAND STILL .........

JRH


Guru

Status: Offline
Posts: 2951
Date:

Hypnotherapy does work, so does meditation.  Relax and try to visualise yourself by a pool, look into the pool and see your reflection and see your reflection as you would like to be, not as you are now.  This technique seems to get the metabolism working so that you can burn fat cells more efficiently.

__________________
If I don't get there today, I'll get there tomorrow or the day after.

John & Irona..........Rockingham Western Australia


Guru

Status: Offline
Posts: 2458
Date:

smilesmile

Thanks Ma, stress is helping too I might add. wink

JRH you are spot on, it all helps.

My hypno is helping with all sorts of things, stress included. And habits I have formed are now broken.

When we were away last time I packed on the kilos and I didn't like it. I am a sweet nut, I loooooooove them. Dessert first course I say. wink

Now, I don't crave them, in fact I feel sick thinking of them sometimes. It was a big decision to give them up as I do love them so much.

__________________

I must be a binge thinker. I do it a lot at times, then, not much at all.

 




Guru

Status: Offline
Posts: 8735
Date:

Firefly wrote:

Bragg's vinegar is the name of one that is supposed to help Ma.

But I do have that and don't use it.

I had hypnotherapy myself and no longer crave sweets and have dropped about five kilos in the last couple of months, I am a happy little vegemite. biggrin




The one I'm using at the moment is "Melrose" brand. 

Cheers,
Sheba.



__________________
An it harm none, do what you will.


Veteran Member

Status: Offline
Posts: 69
Date:

Braggs and melrose are the best with the mother but you should drink it through a straw as it erodes tooth enamel.

__________________

~ life is what happens while you're busy making other plans ~
Peace ~ Sunshine



Senior Member

Status: Offline
Posts: 202
Date:

so it no teeth or a fat bottom then lol .... so many choices we have to make ....

__________________

.......ALL I HAVE TO DO IS STAND STILL .........



Senior Member

Status: Offline
Posts: 348
Date:

I give apple cider vinegar to my old horse, it is great for arthritis, Mountain Maid is the best.

A good way to go down a dress size is to buy a bigger dress.....ha.ha. I found that everytime someone lost weight... I found it.

Have been on the Protein diet and lost 12kg in September, still going strong.

Allara

__________________
Enjoy life above ground...you will spend a lot of time under it


Guru

Status: Offline
Posts: 8735
Date:

Thanks for that Allara.  I'd gorgotten the name, but that's the one I used to use years ago.

Cheers,
Sheba.

__________________
An it harm none, do what you will.


Guru

Status: Offline
Posts: 6882
Date:

No diet is the best diet. Eat healthy low fat, high fibre, sensible serve sizes, add exercise up to your own capability. Fresh is best, not necessarily organic.
I've lost 3 kg in a month. I'm trying to do it with lifestyle, without the meal replacements and tricks and potions. Because of my back I'm a bit restricted with the aerobic activity, but I do a lot of flex and stretch, including strength.
I'm using hypnotherapy CD, and have changed my attitude to what I stick in my mouth. I still have the occasional chocolate craving and fix it with a small chocolate bar. I don't crave to graze like I used to.
Over the lips - on to the hips.
Just like Allara I kept finding all that weight people were losing, but I've fixed that.
After the 2 ops I've been working very hard at making me less. My goal is to lose 20kg in a year.
Not telling you which year.
Just be good to yourself.


__________________

20ft Roma caravan - Mercedes Benz Sprinter - SA-based at the moment.
Transport has no borders.

Management makes the decisions, but is not affected by the decisions it makes.



Guru

Status: Offline
Posts: 700
Date:

Allara wrote:

I give apple cider vinegar to my old horse, it is great for arthritis, Mountain Maid is the best..


Hi Allara
don't mean to get off track with this post...But, how much are you giving your horse and are you adding to hard feed, or water.


Thanks
Johnw

 



__________________

There is no road to happiness. Happiness is the road.

Just Lovenit.


Wentworth Falls NSW



The Master

Status: Offline
Posts: 12473
Date:

So is Apple Cider Vinegar good for arthritis as well as losing weight. I always thought it was a weight thing. I have Cornwells brand in my pantry, maybe should start taking it mainly for arthritis. I bought it originally for a weight loss program but haven't used it for ages.
What would be the dosage and would I add honey and water.

__________________




Happy Wanderer    

Don't worry, Be Happy! 

Live! Like someone left the gate open

 

 

 



Senior Member

Status: Offline
Posts: 348
Date:

Hi Guys

With the horse, I give 1/2 to 3/4 cup poured onto the feed once a day. If I am making a bran mash, I mix it into that as well.

For people I put a desertspoon full of honey into a mug, add about a tablespoon full of Mountain Maid Vineger and top up with hot water, makes a very nice drink that is good for you.

The reason I use Mountain Maid is that it uses the whole apple and is thus more 'pure'.
Cheers
Allara

__________________
Enjoy life above ground...you will spend a lot of time under it


Guru

Status: Offline
Posts: 817
Date:

Cruising Granny wrote:

......Over the lips - on to the hips.......


Or, as I once heard it: "A moment on the lips, forever on the hips". confusebiggrin

 



__________________

Old age and treachery will overcome youth and enthusiasm any day.......


Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.

Tweet this page Post to Digg Post to Del.icio.us
Purchase Grey Nomad bumper stickers Read our daily column, the Nomad News The Grey Nomad's Guidebook