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Post Info TOPIC: leaving
gunnago


Senior Member

Status: Offline
Posts: 161
Date:
leaving
Permalink  

we have left greens 4 a short break didn't say hoo roo to the mob why cause we will be back



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Happywanderer


The Master

Status: Offline
Posts: 12473
Date:
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I'm heading there tomorrow for a couple of nights Heather, before heading north. Sorry to have missed you and Norma.

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Happy Wanderer    

Don't worry, Be Happy! 

Live! Like someone left the gate open

 

 

 
Dougwe


Chief one feather

Status: Offline
Posts: 17409
Date:
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When I surfaced this morning you woz both gone. Make sure you keep up the exercise program I lead each morning though. Here is a new exercise to add so are are well into it on your return. It's just a short stroll around the block.

 

    image.jpg

 



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Live Life On Your Terms

DOUG  Chief One Feather  (Losing feathers with age)

TUG.......2014 Holden LT Colorado Twin Cab Ute with Canopy

DEN....... 2014 "Chief" Arrow CV  (with some changes)

 
Nelly


Guru

Status: Offline
Posts: 680
Date:
Permalink  

Trainer Doug - here is another exercise programme that you could use for those people who have a dog lol!!!

 

                                                                                                  10514551_704478599630440_2243456871178225169_n[1].jpg

 

 



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Where there is a will there is a way!!
Delta18


Guru

Status: Offline
Posts: 2266
Date:
Permalink  

I too am into exercise now, I renamed my toilet Jim so I can honestly say I go to the Gym every day. biggrin



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Neil & Lynne

Pinjarra 

Western Australia


MY23.5 Ford Wildtrak V6 Dual Cab / 21' Silverline 21-65.3

' 1260w Solar: 400ah Lithium Battery: 2000w Projecta IP2000 Inverter

Diesel Heater: SOG Toilet Kit: 2.5kw Fujitsu Split System A/c

 

 
Dougwe


Chief one feather

Status: Offline
Posts: 17409
Date:
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Love 'em both. I might just have to add those to the exercise program every morning on the water's edge.

Thankyou for thinking of our health Nelly and Delta.

__________________

Live Life On Your Terms

DOUG  Chief One Feather  (Losing feathers with age)

TUG.......2014 Holden LT Colorado Twin Cab Ute with Canopy

DEN....... 2014 "Chief" Arrow CV  (with some changes)

 
Glenelg


Guru

Status: Offline
Posts: 1779
Date:
Permalink  

Dougwe wrote:

Love 'em both. I might just have to add those to the exercise program every morning on the water's edge.

Thankyou for thinking of our health Nelly and Delta.

 What sit on the jim ??biggrin



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Dave S

ex Bricklayer 20 years & 33 years Carpet Cleaning

but what do i know, i'm only a old fart.

iv'e lost my glass.
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