This is a new hobby that is becoming very popular. You can buy the books from all good bookstores, KMart, Target, BigW etc etc.
The one I have is called Birds and Butterflies Colouring for Mindfulness. They have all different names and are used for relaxation and stress relief. You can also buy them on line or print them off from a site who has a great range.
I will take photos when I finish any and pop up here.
Yes have seen them in Big W and Target, also on web sites of some of the major booksellers.
Heard a program on ABC couple of weeks ago, where a scientist was saying that research on the brain does back up the idea that colouring in reduces stress, etc. Apparently it changes the brain waves and the effects can be measured.
I think colouring in must be great for our brains, just totally focused on one thing, I for one will be buying one.
About 5 years ago I said to a friend, I wish I could draw so I could put together a colouring book and pencils for us adults, boxed set, so the kids have no idea and can't nick off with the pencils. She laughed.
I think colouring in must be great for our brains, just totally focused on one thing, I for one will be buying one. <snip> Nice work if you did that Muz.
Why thank you. I was feeling very downcast and anxious when I started to do that. It took me a few days to complete. Once I was finished I felt terrificly relaxed. It is a great way of getting your brain unknotted.
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And I somehow rather fancy that I'd like to change with Clancy ..
My wife took up this recently and sits for hours doing these amazing intricate pictures, think it must be addictive, she even ordered some special fine point marker things from the US (Amazon) as she was not happy with normal coloured pencils or felt tips.
I just love this new craze haven't started one yet so I was wondering what sort of pencils do people use??? just the ordinary ones or ones for watercolour???
I just love this new craze haven't started one yet so I was wondering what sort of pencils do people use??? just the ordinary ones or ones for watercolour???
Cheers Chris
I use good colour pencils or gel pens Chris. Have an assortment of different brands.
Have now started and am totally hooked. Have just bought a book that has really delicate spaces a real challenge. I have also bought some coloured pens with a very fine nib.
I have just completed Microbiology as a subject for a degree I am doing. I'm a visual learner and have struggled with boring lectures.
I was able to buy an adult Microbiology colouring book, which also provides written subject matter. So, a great combination of learning while relaxing.
My wife has just had a knee replacement (10 days ago) and a few days post op her brother came to visit bringing her a colouring book and a packet of pencils . My son and I both thought this was a great lark at the time . We no longer think that , great therapy .
-- Edited by Swoffer on Monday 23rd of November 2015 08:13:16 PM