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Post Info TOPIC: Sleep on your left side......
Bobdown


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Sleep on your left side......
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I'm no doctor, but makes some sense..

Cheers Bob



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Craig1


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would be good, but crook left hip and shoulder

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Cheers Craig
Tony Bev


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Very interesting, thanks for putting it up, Bob

Hope some people who are medical trained, can or can not, confirm the vid

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dorian


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https://drjohnday.com/right-side-sleeping-best-for-your-heart/

4 Reasons to Sleep on Your Right Side

1.  Less Shortness of Breath
2. Better Cardiac Output
3. Fewer Palpitations
4. Lower Heart Rate and Less Sympathetic Nervous Activity

 

3 Reasons to Sleep on Your Left Side

1. Acid Reflux Sufferers
2. Vagus Nerve Arrhythmias
3. Too Slow of a Heart Rate at Night (Bradycardia)

 

 

 



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Bobdown


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dorian wrote:

https://drjohnday.com/right-side-sleeping-best-for-your-heart/

4 Reasons to Sleep on Your Right Side

1.  Less Shortness of Breath
2. Better Cardiac Output
3. Fewer Palpitations
4. Lower Heart Rate and Less Sympathetic Nervous Activity

 

3 Reasons to Sleep on Your Left Side

1. Acid Reflux Sufferers
2. Vagus Nerve Arrhythmias
3. Too Slow of a Heart Rate at Night (Bradycardia)

 

 

 

 I knew that would get a post from you Dorian..........lol smilesmilesmile

Cheers Bob



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dorian


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Bobdown wrote:

 I knew that would get a post from you Dorian..........lol smilesmilesmile

Cheers Bob

My father has only been able to sleep on one side for most of his life, so this thread had a personal aspect to it. 



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Whenarewethere


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When I grew up our pet dogs had a "chocolate" side, whether this was good or bad I can't say, but they were contented!



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