After feeling overstimulated by indulging in too much in caffeine, food, social media etc I decided to go back into the wild to reset, reconnect, realign and to hopefully remerge more balanced and aligned to my souls purpose.
The thing I like about living on the road is its much easier to get back to basics, find places with no reception, shops, hustle therefore much easier to reset. I believe it would be much more difficult doing it in a stationary home close to the cities.
My perspective on needing a dopamine detox comes from feeling overwhelmed by what I believe to be so many distractions and I know its not the same for everyone so would love to hear if this relates to you in similar ways, different ways or perhaps not at all.
