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Post Info TOPIC: Sausage and Mushroom Stroganoff.


Guru

Status: Offline
Posts: 8733
Date:
Sausage and Mushroom Stroganoff.


Ingredients

  • 250g dried pappardelle pasta
  • 1 tablespoon extra virgin olive oil
  • 6 (500g) thick beef sausages
  • 200g swiss brown mushrooms, halved
  • 3 garlic cloves, thinly sliced
  • 2 tablespoons plain flour
  • 2 teaspoons sweet paprika
  • 2 tablespoons tomato paste
  • 1 teaspoon dijon mustard
  • 1 teaspoon Worcestershire sauce
  • 1 1/2 cups salt-reduced beef stock
  • 100g green beans, trimmed
  • 1 bunch broccolini, trimmed
  • 1/4 cup creme fraiche
  • 2 tablespoons finely chopped fresh chives

Method

  1. Cook pasta in a large saucepan of boiling, salted water following packet directions. Drain.
  2. Meanwhile, heat oil in a large, deep frying pan over high heat. Cook sausages, turning, for 5 to 7 minutes or until browned and cooked through. Remove from pan. Thickly slice.
  3. Add mushroom to pan. Cook, stirring, for 5 minutes or until tender. Add garlic, flour and paprika. Cook, stirring, for 1 minute or until fragrant. Add paste, mustard, sauce and stock. Stir to combine. Return sausages to pan. Bring to the boil. Reduce heat to low. Simmer, stirring occasionally, for 5 to 7 minutes or until sauce thickens.
  4. Meanwhile, cook beans and broccolini in a saucepan of boiling water for 2 to 3 minutes or until bright green and tender. Drain well.
  5. Stir creme fraiche into sausage mixture. Season with pepper. Cook for 1 minute. Add pasta. Toss to combine. Cook for 1 to 2 minutes or until heated through. Sprinkle stroganoff with chives. Serve with beans and broccolini.


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Possum; AKA:- Ali El-Aziz Mohamed Gundawiathan

Sent from my imperial66 typewriter using carrier pigeon, message sticks and smoke signals.



Chief one feather

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Posts: 17409
Date:

Sounds nice Possum. However, all those ingredients might put he aluminium teepee overweight I reckon smile If not the teepee, me biggrin

 

 

Keep Safe on the roads and out there. 



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msg


Guru

Status: Offline
Posts: 1765
Date:

That sound great. But like Chief One Feather said bad for the weight.

However, we can mitigate that a little.

Use 95% fat free mince, Have a lot more vegies, so that you don't need as much of the pasta. Could add some carrots to the veges.

The oil could also be minimised although, olive oil is good oil (for the heart) Salt is bad. Minimum stock. Maybe add tomatoes instead of tomato paste.(salt)


One question: no onions?

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Guru

Status: Offline
Posts: 8733
Date:

Three cloves of Garlic much better than onions - Onions and carrots for that matter would make it too sweet.

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Possum; AKA:- Ali El-Aziz Mohamed Gundawiathan

Sent from my imperial66 typewriter using carrier pigeon, message sticks and smoke signals.

msg


Guru

Status: Offline
Posts: 1765
Date:

OK Possum



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Guru

Status: Offline
Posts: 1765
Date:

Thanks possum. Made it for dinner tonight. Used mince instead of sausages. Yummy. Very Tasty.


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